Have you ever used a Frisbee, one of those big flying plastic discs, arching through the sky? If not, give it a try! Frisbee is a great form of exercise. It is also a social activity that can be played by two people or by 20. It can be done anywhere (beach, park, back yard, indoor gym), and is easy to learn. Young and old alike can enjoy
this simple and inexpensive activity. The cost of a Frisbee is usually $5 to $15.